Welcome to the Home of Award-winning “Feel-Good” Yoga

Classes online and in person

In the class, we mindfully move our bodies using our breath to build postures that open, stretch, strengthen and restore. Yoga is a wonderful opportunity to explore how your body is feeling. It allows you identify and move trapped energy to give you more vitality and a healthier mind-body. Classes are super friendly, small and welcoming. It is not about egos and perfection. It is about allowing inner peace and joy to bubble up within us and feeling comfortable in our bodies.

Emily’s moto: if it feels good, do it! If it doesn’t, let’s find an alternative that does. Your body. Your Yoga. Your practice.

You deserve to feel good in your body! All levels welcome

The Type of Yoga

The most effective yoga I have found to support mental and physical health is a combination of mindful Hatha yoga and Energy Medicine Yoga®. I am an Advanced EMYoga® teacher and have been studying and honing my practice and teaching since 2020. In 2024, I won Surrey’s Best Yoga Teacher, SME Awards, and Best Yoga & Wellness Service 2025 in Surrey!! I’m thrilled.

My desire continues to be to enable the community to thrive, heal and equip themselves with movements, holds and knowledge that restores them. A beautiful benefit of this is that it allows joy to naturally spring from within us. After all, Prittie means “joy” in Sanskrit; Joyful Yoga!

🌿❄️ Immune Vitality - Uplifting Movement for Mood, Immunity & Body ❄️🌿

Starting 5 January 2026 for 6 weeks, I’m opening six spaces in each of my yoga classes in my warm, cosy cabin-studio on

Monday Morning - 9.30 am
Monday Evening - 7 pm
Thursday Evening - 6.30 pm

Let’s keep our moods elevated this January & our Immune System Strong!!

As we enter the heart of winter, Immune Vitality offers the perfect tonic for the season. A gentle, uplifting powerful energy reset to strengthen your body, uplift your mood, and support your immune system from the inside out. Over six nourishing weeks, we’ll blend Energy Medicine techniques with simple Qi Gong-inspired movement to bring warmth, joy, and flow back into your system. You’ll learn how to work with your body’s own energetic pathways activating points and circuits that boost vitality, release stagnation, and restore inner brightness.

These sessions are carefully crafted to help you:

🌱 Boost your immune system naturally

💫 Activate your body’s subtle energy flow

🌼 Lighten mood and release emotional heaviness

🧘‍♀️ Use simple movement and touch to shift your state of mind

✨ Reconnect to your body’s natural joy paths - Radiant Circuits - one of our 9 energy systems!

🌬️ Use your breath to restore calm and reawaken your energy

🪷 Rest, reset, and remember your inner brightness

✨ Suitable for all levels with no previous experience needed. Just bring your body, breath and an open heart. Let this be your New Year invitation to move, rest, reset and begin 2026 feeling energised, empowered, and softly glowing.

Come as you are. Leave with more of yourself.

* Monday dates: January 5, 12, 19 26, February 2, 9

** Thursday dates: January 8, 15, 22, 29, February 5, 12

If you’re looking for a 1:1 practice, you can arrange there here.