Classes online and in person!

It’s amazing to be back in person and practising with you in the same room. Zoom is such a luxury as well and it’s great that with technology we can practice together no matter where we are standing on the planet.

As always mental and physical health means a lot to me. Over the past two years, we are now, more than ever, one big community and family. As I grow as a teacher, delving into my Advanced Energy Medicine TeacherTM training, my desire continues to be to enable my students to thrive, heal and equip themselves with movements, holds and knowledge that makes them joyful.

In the classes, you can expect us to mindfully move using our breath and body to build postures that open, stretch, strengthen and restore.

Yoga is a wonderful opportunity to explore how your body is feeling and help move trapped energy to give you more vitality and a healthier body and mind.

Super friendly, small and welcoming classes so come along to find your inner peace and release the joy within.

Your body. Your Yoga. Your practice. All levels welcome

Class times (60 mins)

Monday 9.30 and 20.15 - in person in Thorpe

Wednesday Chair Energy Medicine Yoga & Meditation 10.45 - in person in Thorpe

Thursday 18.30 pm - in person in Thorpe

To book a class either drop me a line in my booking form or send me a booking text on 07852 100 292.

Thorpe Community Hall, Ten Acre Lane, TW20 8SJ