Welcome to Feel Good Yoga

Classes online and in person

In the class, we mindfully move our bodies using our breath to build postures that open, stretch, strengthen and restore. Yoga is a wonderful opportunity to explore how your body is feeling. It allows you identify and move trapped energy to give you more vitality and a healthier mind-body.

Classes are super friendly, small and welcoming. It is not about egos and perfection. It is about allowing inner peace and joy to bubble up within us and feeling comfortable in our bodies.

Emily’s moto: if it feels good, do it; if it doesn’t back out of it and let’s find an alterative that does.

Your body. Your Yoga. Your practice. All levels welcome

The Type of Yoga

The most effective yoga Emily has found to support mental and physical health, as well as her student’s, is a combination of mindful hatha yoga and Energy Medicine Yoga®. She is an Advanced EMYoga® teacher which she has been studying and honing since 2020.

Her desire continues to be to enable her community to thrive, heal and equip themselves with movements, holds and knowledge that restores them. A beautiful benefit of this is that it allows joy to enter into their lives more of. After all, Prittie means “joy” in Sanskrit; Joyful Yoga!

Book a Class

The timetable of public classes is below: Mondays 9.30am, Mondays 7.00pm and Thursdays 6.30pm. Classes are 60 minutes. If it is your first time, please ensure you complete a short health form. Classes are held in Emily’s private studio, TW20 8UE. Feel free to call or text if you have any questions 07852 100 292.