7 Weeks of Nervous System Nourishment - Monday 9.30
I’m currently running a 7 Weeks of Nervous System Nourishment. I’m opening just six spaces in each of my yoga classes in my boutique, private studio on
🕊️ Monday Morning - 9.30 am
🕊️ Monday Evening - 7 pm
🕊️ Thursday Morning - 6.30 pm
We’ll meet once a week. You’ll move, breathe, and recalibrate your nervous system.
Most importantly, you’ll leave feeling light, more zen and peacefully and calmly empowered in your mind and body.
This is more than just a drop-in. It’s a chance to gift yourself movement without pain and pressure, presence without performance, and an opportunity to return to your natural rhythm.
✨ 7 Weeks · £80
Secure your place for the term.
No weekly payments. No last-minute rushes.
Just you, your mat, and a space that’s yours.
If this feels like the right next step please use the link to book below, or send me a message, and I’ll hold your place. 💛
All bodies welcome. No experience needed. Only your willingness to show up just as you are.
With love and joyful blessings,
Emily
I’m currently running a 7 Weeks of Nervous System Nourishment. I’m opening just six spaces in each of my yoga classes in my boutique, private studio on
🕊️ Monday Morning - 9.30 am
🕊️ Monday Evening - 7 pm
🕊️ Thursday Morning - 6.30 pm
We’ll meet once a week. You’ll move, breathe, and recalibrate your nervous system.
Most importantly, you’ll leave feeling light, more zen and peacefully and calmly empowered in your mind and body.
This is more than just a drop-in. It’s a chance to gift yourself movement without pain and pressure, presence without performance, and an opportunity to return to your natural rhythm.
✨ 7 Weeks · £80
Secure your place for the term.
No weekly payments. No last-minute rushes.
Just you, your mat, and a space that’s yours.
If this feels like the right next step please use the link to book below, or send me a message, and I’ll hold your place. 💛
All bodies welcome. No experience needed. Only your willingness to show up just as you are.
With love and joyful blessings,
Emily
I’m currently running a 7 Weeks of Nervous System Nourishment. I’m opening just six spaces in each of my yoga classes in my boutique, private studio on
🕊️ Monday Morning - 9.30 am
🕊️ Monday Evening - 7 pm
🕊️ Thursday Morning - 6.30 pm
We’ll meet once a week. You’ll move, breathe, and recalibrate your nervous system.
Most importantly, you’ll leave feeling light, more zen and peacefully and calmly empowered in your mind and body.
This is more than just a drop-in. It’s a chance to gift yourself movement without pain and pressure, presence without performance, and an opportunity to return to your natural rhythm.
✨ 7 Weeks · £80
Secure your place for the term.
No weekly payments. No last-minute rushes.
Just you, your mat, and a space that’s yours.
If this feels like the right next step please use the link to book below, or send me a message, and I’ll hold your place. 💛
All bodies welcome. No experience needed. Only your willingness to show up just as you are.
With love and joyful blessings,
Emily