Teen Yoga at TASIS
Teen Yoga at TASIS
Equipping teens with practical life-long skills for handling stress enabling them to thrive and flourish
Each week we will cover a mixture of yoga postures, breath work, eye yoga, partner work, mantras, mudras, energy medicine, tapping, and we will also end with a guided meditation for deep relaxation.
Monday 5.30 to 6.30pm
6 weeks | £65
9, 15, 30 September
7, 14, 28 October
Teen Yoga at TASIS
Equipping teens with practical life-long skills for handling stress enabling them to thrive and flourish
Each week we will cover a mixture of yoga postures, breath work, eye yoga, partner work, mantras, mudras, energy medicine, tapping, and we will also end with a guided meditation for deep relaxation.
Monday 5.30 to 6.30pm
6 weeks | £65
9, 15, 30 September
7, 14, 28 October
Teen Yoga at TASIS
Equipping teens with practical life-long skills for handling stress enabling them to thrive and flourish
Each week we will cover a mixture of yoga postures, breath work, eye yoga, partner work, mantras, mudras, energy medicine, tapping, and we will also end with a guided meditation for deep relaxation.
Monday 5.30 to 6.30pm
6 weeks | £65
9, 15, 30 September
7, 14, 28 October