Yoga Nidra is sleep yoga. During a practice, there is nothing you need to do, nothing you need to remember or nothing you need to do except listen to my voice and try not to fall asleep (and it’s ok if you do)!.

One of the most powerful healing techniques that we have.

Curious to know about the different types of starseeds and lightworkers? Here you go!

Rumi, the 13th-century Persian poet and mystic, offers timeless wisdom through his beautiful quotes that continue to inspire transformation. His words speak to the soul, urging us to look within and embrace change as a path to self-discovery and growth. Rumi's quotes often remind us of the beauty in life’s mysteries, the importance of love, and the power of surrendering to the flow of the universe. Whether you're on a spiritual journey or seeking personal growth, Rumi's insights provide a gentle yet profound nudge toward inner peace and enlightenment.