In Person & Online Classes
Welcome to the Home of Award-winning
“Feel-Good” Yoga
Classes online and in person
In the class, we mindfully move our bodies using our breath to build postures that open, stretch, strengthen and restore. Yoga is a wonderful opportunity to explore how your body is feeling. It allows you identify and move trapped energy to give you more vitality and a healthier mind-body. Classes are super friendly, small and welcoming. It is not about egos and perfection. It is about allowing inner peace and joy to bubble up within us and feeling comfortable in our bodies.
Emily’s moto: if it feels good, do it! If it doesn’t, let’s find an alternative that does. Your body. Your Yoga. Your practice.
You deserve to feel good in your body! All levels welcome
The Type of Yoga
The most effective yoga I have found to support mental and physical health is a combination of mindful Hatha yoga and Energy Medicine Yoga®. I am an Advanced EMYoga® teacher and have been studying and honing my practice and teaching since 2020. In 2024, I won Surrey’s Best Yoga Teacher, SME Awards, and Best Yoga & Wellness Service 2025 in Surrey!! I’m thrilled.
My desire continues to be to enable the community to thrive, heal and equip themselves with movements, holds and knowledge that restores them. A beautiful benefit of this is that it allows joy to naturally spring from within us. After all, Prittie means “joy” in Sanskrit; Joyful Yoga!
🌿 ENERGY MEDICINE YOGA CHAKRAS COURSE🌈
Re-align your energy centres, soothe the nervous system and feel more you 🌿
Starting 3 September, I’m opening six spaces in each of my small-group classes in my cosy, healing cabin-studio in Thorpe, nestled between Egham, Virginia Water, Chertsey and Staines.
Monday Morning* - 9.30 am - 4 spaces available
Monday Evening* - 7 pm - 1 space available
Thursday Evening** - 6.30 pm - 2 spaces available
Chakra Harmony is a gentle, six-week journey through the chakra system viewed through the lens of Energy Medicine Yoga®. Each week we focus on one chakra, combining slow Hatha-inspired movement, Yin holds, breathwork and simple energy techniques to balance that centre and its linked meridians, organs and emotions. You’ll learn how to quickly balance your energy and feel more light.
Weekly focus
Each week will will forcus on seperate chakra so you can learn how your energy is flowing in this beautiful space within and around your body.
Root ~ grounding, safety, adrenals
Sacral ~ fluidity, creativity, hips
Solar Plexus ~ confidence, digestion
Heart ~ compassion, lungs, immune flow
Throat ~ clear expression, thyroid balance
Third Eye ~ intuition, hypothalamus support & Crown ~ integration, pineal rest, radiant circuits
What you’ll gain
🌿 A calmer nervous system & steadier mood
🌿 Improved mobility and lymphatic flow
🌿 Practical energy holds for daily self-regulation
🌿 Renewed connection to creativity, confidence & intuition
🌿 Deeper, more reparative sleep
🌿 A felt sense of balance across body, mind and spirit
Who this course is for
Anyone feeling overwhelmed, scattered or “out of sync”
Women navigating hormonal shifts, stress or fatigue
Beginners welcome — modifications at every stage
Simply bring comfortable clothes, water and an open mind. Come as you are; leave feeling centred, clear and quietly energised. 🌈🕊️
(Prefer one-to-one support? Book a private chakra session here.)
* Mondays - 7, 14, 28, September, 5, 12, 19 October
** Thursday - 3, 10 September, 1, 8, 15, 22 October
If you’re looking for a 1:1 practice, you can arrange there here.
Testimonials
What my clients are saying
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![Testimonial graphic with teal background, white leafy illustrations, and a circular logo at the bottom right corner reading 'Prittie Yoga.' The testimonial praises Emily for her energy, kindness, and dedication in yoga practice, shared by Emma.]()
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![A teal background testimonial for Prittie Yoga, featuring white leaf illustrations in the top right and bottom left corners, and a circular logo with a green and blue pattern and the text 'Prittie Yoga' in brown cursive at the bottom right.]()
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![A teal-colored testimonial graphic with white leaves in the corners and a Pritiie Yoga logo at the bottom right. The text is a positive customer review for Emily's yoga sessions.]()
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![A teal background with white leaf illustrations and a testimonial quote about Emily, a yoga teacher, from Jill Truman, with a Prittle Yoga logo at the bottom right.]()
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![Testimonial quote on teal background with white leaf illustrations from Pritie Yoga, praising Em's voice and classes.]()
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![A digital testimonial graphic with a teal background, white leaf illustrations, and the logo of Pritzie Yoga in the bottom right corner. The testimonial is about the positive impact of yoga and Emily, a yoga teacher, on the writer's physical and mental health.]()
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![A teal-colored testimonial graphic with white leaf illustrations in the top right and bottom left corners. Contains a positive yoga session review by Tina Hopkins, with Prittie Yoga logo at the bottom right.]()
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![A teal-colored background with white and green leaf illustrations in the corners. Contains a testimonial quote praising Emily's yoga classes, with the Prittie Yoga logo featuring a circular, leafy green pattern and the text 'Prittie Yoga' at the bottom right.]()
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![Testimonial quote on a teal background with white leaf illustrations in the top right and bottom left corners, praising Em's meditative yoga classes, with a circular Pritjie Yoga logo in the bottom right corner.]()
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![Testimonial quote on teal background with white leaves graphic and Pritti Yoga logo in bottom right corner]()
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![Testimonial quote from Caroline Cooper praising Emmy’s class for focus on stretching and breathing, with decorative leaves and Prittie Yoga logo in the corner.]()
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![Testimonial letter on teal background with white leaves and circular logo reading "Pritie Yoga".]()
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