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An EMY® Prescription includes:
A questionnaire based on the Five Element Theory, EMYoga and Traditional Chinese Medicine
Initial assessment (30 mins) including an analysis of the results of the questionnaire
An in-person or online demonstration of the exercises, techniques and tools
A recording of the practice
Individual recordings of each exercise, technique or tool so you can do them all or just a few
Personalised login to your dedicated webpage so you always have access to content
Follow up assessment to check progress and answer any questions