Welcome to Prittie Yoga
Home to mindful Hatha Yoga and Energy Medicine Yoga® centered all around you
Your body, your practice, your yoga
Prittie Yoga is my beautiful heart and soul-fuelled business. It fills me with joy and energy to teach and my clients range from 7 to 97! I continually bring my weekly learning to the practices so that we grow together.
Exploration, curiosity, and self-care is very much part of my teaching style. While the yoga is gentle and thoughtful, we take the opportunity to explore how our body and mind is each time we come onto the mat. Our bodies are always talking to us. Yoga gives us the time to quiet the mind and explore what our body is saying.
Scroll down to explore my Wellness Menu and Up Coming Events!
or
keep reading as I share how Prittie Yoga is expanding.
In 2019, I began my Energy Medicine Yoga® journey. Now in my fifth year of advanced EMYoga® teaching, I was honoured to be selected as an instructor on EMYoga’s membership platform! Energy Medicine Yoga® excites me because it empowers us to heal, regulate our hormones, and bring harmony to our body’s systems. Simple movements energise us by creating greater coherence and efficiency, helping with ailments from arthritis to indigestion to varicose veins. I also won Surrey’s Yoga Teacher of the Year 2024, SME Awards.
In 2020, I launched my Resilo® Energy Physiotherapy clinic, and I am proud to be one of just 12 senior Resilo® therapists in the world. Resilo® healed my chronic back pain, and I love helping others find relief. We do not, and should not, live in pain—if you are struggling, please reach out.
Wanting to connect more deeply with my guides led me into none-movement therapy. I did it for me, to heal from a significant loss, and from that journey, three beautiful modalities blossomed: Reiki (Usui & Arcturian), Arcturian Healing, and Quantum Healing Hypnotherapy Technique (QHHT). These powerful energy therapies support deep transformation, energetic alignment, and holistic well-being. They can help you blossom too.
Not only can we communicate with our body using its own language, but we can also understand the different personalities of our energy systems! I love the science behind this work and sharing my knowledge with others.
I teach and heal from my heart and would love to welcome you to my studio to help you release trapped energy and feel amazing.
Join me on the mat today.
Upcoming Events
Click on the event to read more….
27 April - Radical Rest & Reset Mini Retreat - 12.30-3.30
11 May - Avebury Megalith Circle with Gridwork, Multidimensional Channeling with Light Language & Activations
17 May - Heart Centred Self-Care Day, Brailes, North Cotswolds - 10.30- 5.00
6 July - Avebury Megalith Circle with 7/7 Portal Gridwork, Multidimensional Channeling with Light Language & Activations
26 July - Egham’s 2nd Wellness Fair 11-4pm
20-28 September - Revive & Thrive Retreat, Kalkan Turkey
14 September - Radical Rest & Reset Mini Retreat - 12.30-3.30
23 November - Radical Rest & Reset Mini Retreat - 12.30-3.30
To be updated of upcoming events, please subscribe below to newsletters.
Prittie Yoga’s Wellness Menu
Mindful Hatha Yoga Classes
I design my classes around my students. I love introducing people to Yoga and working with people who have a range of mobility.
Each class is an opportunity to create more space in our bodies, create more ease and prevent dis-ease.
Resilo
Are you in pain? You really don’t need to be. Resilo is a beautiful, gentle technique that restores your body. It is very similar to myofascial release and frees the collagen fibres in your fascia and muscles that contribute to chronic pain, slipped discs, frozen shoulders, and misaligned hips. From my experience, 6 session stopped my back pain of 25 years. This is why I love it and share it with others.
Teen Yoga
Teen years are tough!
It’s important to enable teens and tween with skills that they can use on and off the mat to support themselves in daily life.
Breathwork, asanas, mantras & mudras
Reiki
Experience deep relaxation and energetic renewal with Reiki, a gentle yet powerful healing technique that balances your body's natural energy flow. Whether you seek stress relief, emotional clarity, or physical well-being, Reiki supports your journey to harmony and wholeness. Book a session today and feel the transformative power of this ancient practice.
Usui Reiki or Arcturian Reiki, £45.
Retreats and Events
With the hustle and bustle of everyday life, it can be difficult to take time for ourselves.
At a short event or retreat, you are committing to concentrate solely on you! Your thoughts, body and your spiritual being.
QHHT
Unlock the wisdom of your higher self with Dolores Cannon’s Quantum Healing Hypnosis Technique (QHHT), a powerful method for deep healing and self-discovery. Through guided hypnosis, you can access past lives, receive insights from your subconscious, and release emotional or physical blockages. Experience profound transformation and clarity—book your QHHT session today.
FREE TECHNIQUE E-BOOK
These helped me after I burnt out and I want to share them with my community. I use them daily to keep my energy flowing and support my vitality.
They can support you if:
* you are tired and want an energy boost
* concerned about burning out
* anxious, stressed, fed up
Swells of well-being are only a click away!
